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Do you wind up the process in bed even before the clock ticks 60 pulses? Do you have trouble lasting longer than a minute in bed? Do you feel your sexual activities do not last longer enough to make your partner feel you within her and also longer enough to stimulate her to a pleasurable orgasm? Maybe you are not able to hold long enough. How much you may try, there are possibilities that you end up climaxing too early. Of course, it can be embarrassing but if you apply some proven tricks and techniques you can easily last very long in bed.
As the first step,top pleasuring yourself rather pleasure her. Yes, it is so simple as that. The reason why you climax before her is due to the fact that you have been pleasuring yourself more than you have been pleasuring her.
[an error occurred while processing this directive]All you need to do is to give her more than what you get from her. This way she would be more satisfied and you would be able to last real long.
Don't get into intercourse too early. One of the major reasons why men cant last long is due to the fact that they get into intercourse too early and as most of us already know women take longer than men to orgasm and this normally leaves her wanting more from you but you are never in a position to give her more as you have already climaxed before her. Therefore the trick here is to spend more time doing foreplay.
It is advisable to keep changing the positions. Some positions stimulate you in a manner where you end up climaxing when you least expect it therefore make sure that you keep changing your positions and spend more time on a position where you feel you are being stimulated less frequently which would eventually help you last longer.
Premature ejaculation is a major biological drawback that make men too quick in bed. Lasting longer in bed is one of the greatest wish of some men who are experiencing premature ejaculation. There is nothing to be ashamed of the premature ejaculation. It is normal for some men to get premature ejaculation and there are things that you can do to prolong your sexual desire in bed.
Your mind is one of the strongest tools in the world. Most of the times when men pre ejaculate, it is all due to weak mindset. If you are thinking that you will ejaculate prematurely, you will not last long in bed. You need to take control while making love with your partner. Do not think of anything else other than the intimate session that you are having with your partner. Tell your mind you are good in bed, and satisfy your partner to a mind-blowing orgasm now.
One of the surest ways to last longer in bed is to masturbate before lovemaking. This will help you to release some of your sexual urge and make you last longer during lovemaking. If after masturbation you still feel a strong urge of sexual desire, do it again. Make sure that you are relaxed enough before you make love with your partner.
Visiting toilet before making love with your partner is another effective step. You need to empty your bladder if you wish to stand a chance to last longer in bed. A full bladder makes it extremely hard for you to control your ejaculation and most likely leads to premature ejaculation during lovemaking.
Wearing condom will help you to last longer. It is the cheap and easy way to reduce sensitivity to your penis, thus helping you to last longer. You should learn to stop when you feel getting closer to the point. you can withdraw and restart after a while. Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control.
